Marinara Sauce

  
List of Ingredients

32 oz Tomatoes, crushed, canned
1 tsp Oil, olive, salad or cooking
1/4 cup Garlic, raw
1 cup Onions, raw


Instructions for Preparation

Saute Onions in oil until clear Add Garlic (about 5 large cloves cut up in big pieces) for just a couple of minutes. Careful not to burn the Garlic Add Crushed tomatoes( I use whole tomatoes and crush the myself for a chunkier sauce. Let simmer for about an hour, Salt and pepper to taste and you're ready to go. Add a little Hot Sauce for an extra zing.. Serving size is 1/2 cup You can double or triple this recipe according to your needs. This is a great basic sauce to keep on hand that can be used with almost any cuisine by adding a few spices to the dish.		 
NutritionFacts
per serving
makes 16 servings
Amount per serving
Calories31
Calories from fat4
% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 75mg3%
Total
Carbohydrate 5.7g		2%
Dietary Fiber 1.3g5%
Protein 1.1g
Percent values are based on a 2,000 calorie per day diet. Your daily values may differ.
Additional Information
12.8% of calories from Fat
73.1% from Carbohydrates
14.1% from Protein


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